Happy You, Happy Life
Helping you nurture happiness & joy within yourself, leading you to embrace a more fulfilling & happier life.
Welcome to Sananda
Welcome to Sananda, where well-being is not just a destination but a transformative journey towards a blissfully happy you and a harmonious life.
At Sananda, our mission is to infuse happiness and joy into your life. Our philosophy is based on the Sanskrit term "Sananda", which means a state of being blissfully happy. We firmly believe that your happiness is closely linked to your overall well-being and ultimately contributes to a fulfilled and happy life. True well-being goes beyond physical health, – it encompasses the harmony of mind, body, and spirit.
To help you achieve this state of happiness, we offer a range of services that focus on nurturing your mind, body, and spirit. Our soothing Reiki healing sessions use the power of energy to bring balance and renewal, promoting inner harmony. Explore the art of Mindfulness through our coaching sessions where we guide you to cultivate awareness, reduce stress, improve clarity, and appreciate the richness of each moment. Our Happiness coaching empowers you to navigate life's challenges with resilience, finding joy in every aspect of your life. Journey within yourself by taking our Meditation classes to create a serene space for self-discovery and inner peace.
We invite you to embark on a holistic well-being journey with us, where we nurture every aspect of your being. Discover the bliss within and embrace a happier, more fulfilling life.
Happy You, Happy Life – it all starts with Sananda.
Start Your Journey
Happiness Coaching
Individual & Corporate Happiness Coaching
Unleash the power of happiness!
Empower individuals & businesses to unlock happiness, cultivate a positive mindset, set achievable goals, and navigate life's challenges with resilience through personalized coaching sessions.
Elevate your well-being & embrace a happier, more vibrant version of yourself.
Mindfulness Coaching
Individual & Corporate Mindfulness Coaching
Develop mindfulness practices to cultivate present-moment awareness, reduce stress, enhance focus, and promote emotional well-being.
Elevate business performance with mindfulness practices to enhance focus, creativity, and collaboration. Foster a resilient and high-performing corporate culture for sustained success.
Reiki Healing
Experience healing, balance & harmonization of body, mind, and soul with Reiki, to improve overall health and well-being.
Reiki is an ancient Japanese energy healing technique for stress reduction, relaxation, and healing through gentle touch.
Meditation Classes
Discover the transformative power of meditation through guided classes for all levels.
In today's fast-paced and stressful world, many people are looking for ways to find inner peace and tranquility.
Meditation has numerous physical and mental health benefits, including reducing stress and anxiety, improving focus and concentration, and promoting overall wellbeing.
Recent Works
Private Class: Meditation for Beginners
Malang, February 2024
Special Class: Mindfulness @Work
"Mindful Beginning: Your Year, Your Vision, Your Success 2024"
Jakarta, December 2023
Special Class: Mindfulness @Work
"Mindful Beginning: Your Year, Your Vision, Your Success 2024"
Jakarta, December 2023
Let's Connect
Get in touch with us through the contact form to explore our holistic well-being services. We are here to help you on your journey to wellness.